How Much Does Therapy Cost in London?

Understanding Therapy Pricing in London

Therapy costs vary based on several factors:

• •Experience and qualifications: Trainee therapists may charge £30-£50, while experienced practitioners charge £70-£150+
• •Location: Central London therapists often charge more due to higher overheads
• •Specialisation: Therapists with niche expertise may charge premium rates
• •Session format: Online sessions sometimes cost slightly less than in-person

Kicks Therapy Pricing

Why Block Bookings?

Block bookings offer multiple benefits:

• •Cost savings: Up to £120 saved over 12 sessions
• •Commitment to progress: Regular sessions create momentum and deeper work
• •Consistency: Weekly sessions build trust and continuity
• •Budgeting ease: Know your investment upfront

Using Health Insurance

Many private health insurance policies cover counselling and psychotherapy. Check your plan for:

• •Mental health coverage limits (number of sessions and total amount)
• •Whether pre-authorisation or a GP referral is required
• •If the therapist needs specific accreditation (I'm BACP registered)

I can provide receipts for you to submit claims to your insurer.

Lower-Cost Alternatives

If private therapy isn't affordable right now, consider:

• •NHS Talking Therapies: Free, but waiting lists can be long (check via your GP)
• •Low-cost counselling: Training organisations offer reduced rates (£10-£40) with supervised trainees
• •Workplace EAPs: Many employers offer free short-term counselling
• •Charities: Mind, Samaritans, and others provide free or low-cost support

Is Therapy Worth the Cost?

Investing in therapy is investing in your mental health, relationships, and quality of life. Many clients find that the clarity, coping skills, and personal growth they gain far outweigh the financial cost. Consider it an investment in your long-term wellbeing.