Therapy Services

Find the right therapy
for your journey

I offer three distinct therapeutic approaches, all grounded in humanistic principles and tailored to your individual needs.

Individual Counselling

Integrative Humanistic Therapy

One-to-one humanistic counselling integrating Person-Centred, Gestalt, and Transactional Analysis modalities. A non-judgemental, empathic space to explore your feelings and move forward.

AnxietyDepressionRelationshipsLife TransitionsSelf-Esteem
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Trauma & Breaking Cycles

PTSD & Trauma Support

Support for PTSD, complex trauma, and breaking free from repeating patterns rooted in past experiences. Compassionate work at your pace to reclaim your agency.

PTSDComplex TraumaAbuse RecoveryDissociationChronic Anxiety
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My Therapeutic Approach

I am a fully qualified and experienced Humanistic Therapist integrating Person-Centred, Gestalt and Transactional Analysis modalities. I am a registered member of the BACP.

Person-Centred

You are the expert on yourself. I provide unconditional positive regard, empathy and authenticity to create a relationship where you feel truly heard.

Gestalt Therapy

Focus on present-moment awareness, helping you notice patterns and aspects of yourself you may have disowned. Emphasizes personal responsibility.

Transactional Analysis

Practical tools for understanding patterns in relationships and communication. Offers both insight and strategies for change.

How We Work Together

I provide short term and long term sessions, both remote and in person.

Session Duration

All sessions are 50 minutes in duration, providing a structured yet comfortable timeframe for meaningful exploration.

In-Person Sessions

Sessions take place in Fulham, South West London (SW6), with exact location confirmed over email at the time of booking.

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Online Sessions

Remote therapy sessions conducted via Google Meet, offering flexibility and convenience for clients across the UK.

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Availability

Sessions available Monday to Friday between 9am and 8pm, subject to availability.

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Transparent, fair pricing

£80 per 50-minute session, with block booking discounts available.

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Ready to begin your journey?

Book a free 15-minute introductory call. No commitment, just a chance to see if we're a good fit.

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